18
00
€
Delivery
by Wed, 30 Sep
14,00 €
shipping cost
Sent from Greece
Description
Specifications
It’s never too late to get fit! Fitness After 50 shows you exactly how to get there, addressing all of your questions about exercise—and more.
Whether you are completely new to exercise or are looking to fine-tune your existing program, this information-rich book will show you how to get started, stay on track, and have fun as you meet your fitness goals.
This easy-to-understand manual also serves as a self-paced workbook, which teaches you what to ask your doctor about physical activity.
Manufacturer
- Publisher
- Human Kinetics Publisher
- Language
- English
- Cover
- Soft
- Number of Pages
- 256
- Publication Date
- 2006
- Dimensions
- 14x21 cm
- Award
- -
- Illustrated Books
- -
- ISBN-13
- 9780736044134
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.