Dill (Anethum graveolens) is a plant from the Apiaceae family (Umbelliferae). It is a native, annual plant of the Mediterranean countries and southern Russia.

Dill is rich in flavonoids that exhibit antioxidant, antithrombotic, and anticancer properties.

It contains significant amounts of vitamins A and C, as well as B vitamins that aid in the proper functioning of the nervous system and memory.

Dill helps combat microbes and has anti-inflammatory effects, benefiting cases of rheumatoid arthritis.

It is beneficial for coughs, has antispasmodic and antiseptic properties.

It is considered a good source of calcium, ideal for individuals who do not consume dairy products.

Herbs are and should be treated as medicines.

It is always advisable to consult a doctor before taking them.