• Support for Bones and Muscles: Vitamin D and K2 contribute to maintaining the health of bones and muscles, reducing the risk of pain, falls, and fractures.
  
• Immune System Boost: Vitamin D improves the function of the immune system, reducing susceptibility to infections and autoimmune diseases.

• Synergy of Vitamins D and K2: Vitamin K2 ensures the proper absorption and utilization of calcium, enhancing bone health and reducing the risk of cardiovascular diseases.
  
• Reduction of Musculoskeletal Problems: Adequate intake of vitamin D reduces muscle weakness, muscle pain, and musculoskeletal problems.
  
• Brain and Nervous System Health: Magnesium contributes to the improvement of brain and nervous system function, while reducing anxiety and stress.
  
• Good Cardiovascular Function: Vitamin D and magnesium support heart health, improving the function of the cardiovascular system.

Vitamin D contributes to:

• The absorption of calcium and phosphorus
• The maintenance of normal bone and muscle condition
• The proper functioning of the immune system

Vitamin D deficiency has been associated with a range of musculoskeletal problems such as:

• Bone and joint pain
• Muscle weakness and muscle pain
• Increased risk of falls and fractures

Vitamin D deficiency has also been associated with diseases related to the immune system such as:

• Infections
• Respiratory infections
• COVID-19
• Multiple sclerosis
• Rheumatoid arthritis
• Metabolic diseases such as Diabetes and Dyslipidemia

According to expert guidelines, normal levels of Vitamin D should be:

• In normal individuals >20ng/ml
• In individuals with Osteoporosis >30ng/ml
• For protection against autoimmune diseases 40-60ng/ml

Magnesium

Magnesium is one of the most essential minerals for the proper functioning of the body and is obtained through diet as the human body cannot produce it.

The benefits of magnesium are numerous. It significantly affects the proper functioning of the brain, nervous system, and heart, while also being responsible for the health of bones and teeth. It increases metabolism and energy production while simultaneously regulating blood sugar levels. At the same time, it has a catalytic effect on mood as it reduces anxiety and stress.

Vitamin D & Magnesium

To ensure the maximum benefits of vitamin D actions, your body needs to have adequate levels of magnesium, because magnesium is essential for the absorption, transport, and activation of vitamin D.

Vitamin K

Vitamin K is considered important for the blood clotting process as well as for maintaining the health of bones, heart, and vessels. Specifically, Vitamin K1 participates in blood clotting while Vitamin K2 contributes to the health of bones, heart, and vessels. Vitamin K2, also known as Menaquinone, is found in two forms. Menaquinone-7, due to its longer retention in the body, is considered the most suitable form of Vitamin K2 to be used in dietary supplements.

Vitamin D & K2

Vitamin K2 works synergistically with Vitamin D ensuring the normal absorption and utilization of calcium resulting in the improvement of fractures, low bone density, and cardiovascular diseases.

1 tablet per day