The hare's salvia or wild savory (Teucrium polium) belongs to the Lamiaceae family. It is a perennial evergreen herb with grayish aromatic foliage and yellow flowers in summer and autumn. It thrives in sunny positions and dry soils.

PROPERTIES/USES:

• Medical Properties: Hare's salvia has traditionally been used for its properties as an anti-inflammatory, antiseptic, and soothing herb. It is often used in the form of distilled water, essential oil, or as a herb for tea. It has a tonic effect and is used for mucus congestion, chronic bronchitis, dyspepsia, arthritis, and is diuretic.
• Culinary: The leaves of hare's salvia can be used as a spice in various recipes, providing a slightly spicy and aromatic flavor.
• Jewelry Making: The flowers of hare's salvia are used in making jewelry or aromatic sachets.
• Ornamental Use: It can be used in the garden as an ornamental plant or in wreaths and aromatic bouquets.

Beverage preparation: Add 1-2 teaspoons of the dried herb to a cup of boiled water and let it steep for 5-10 minutes. We can consume it up to 3 times a day.

Warning: All the above are for informational purposes only. Before using any recipe, seek the advice of a qualified healthcare professional.