Ola Bio giant beans come from traditional cultivation in the Prespa region. They are white, large, and have a thin skin. They take about 50 minutes to boil and a further 60 minutes to thicken, while their distinctive flavor is due to the region’s microclimate and soil composition.
They can be cooked in soups, such as Greek bean soup, in a salad, or baked in the oven with vegetables. They contain protein, dietary fiber, starch, B vitamins, magnesium, potassium, and other minerals.
- Type: Giant beans
- Origin: Prespa, Greece
- Cultivation: Traditional
- Color: White
- Weight: 400 g
- Energy per 100 g: 1402 kJ / 340 kcal
- Fat per 100 g: 1.05 g
- Saturated fat per 100 g: 0.28 g
- Carbohydrates per 100 g: 40.9 g
- Sugars per 100 g: 1.98 g
- Dietary fiber per 100 g: 18 g
- Protein per 100 g: 24 g
- Salt per 100 g: 0.016 g
Specifications
- Type
- Beans
- Weight
- 400 gr
- Type of Bean
- Traditional
- Legume Size
- Giants
- Origin
- Domestic
Dietary Preferences
- Organic Product
- No
- Gluten-Free
- No
Extra Specifications
- Protein
- -
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.