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B vitamins are water-soluble. Except for B-12, they are found in limited concentrations in the body and require daily replenishment. While B-12 is stored in the liver, dietary sources are only of animal origin, so supplemental intake of B-12 is important for individuals following a vegetarian diet.
Natura Vita's B Complex formula contains the entire B vitamin complex combined with choline and inositol. It is slow-releasing to
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