From the bestselling author of SET BOUNDARIES, FIND PEACE, a guide to understanding and overcoming family struggles - and living your life in your own way.
Every family has a story. For some of us, the family of origin is a solid foundation that boosts our confidence and helps us face life's challenges. For others, it is a source of pain, hurt, and conflict that can feel like a lifelong burden.
In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice on recognizing dysfunctional family patterns and choosing the best path to break the cycle and move forward.
Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health challenges in siblings and other relatives, this clear and compassionate guide will help you take control of your own life - and honor the person you truly are.