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Athletic Strength For Women - Perform With More Power, Quickness, And Body Control

With women’s sport performance at an all-time high and continuing to rise, you need to be faster, stronger, and more agile in order to compete. Yet, until now, no training manual has specifically...

With women’s sport performance at an all-time high and continuing to rise, you need to be faster, stronger, and more agile in order to compete. Yet, until now, no training manual has specifically addressed female athletes’ physiological, biomechanical, and anatomical needs.

Athletic Strength for Women presents effective exercise prescriptions to help you...

See Description & Specifications See Description & Specifications

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Genre: Sports
20 00
Delivery by Wed, 30 Sep
14,00 €   shipping cost
Sent from Greece
From Athlotypo 3.6 (15)
Greece
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Description & Specifications

With women’s sport performance at an all-time high and continuing to rise, you need to be faster, stronger, and more agile in order to compete. Yet, until now, no training manual has specifically addressed female athletes’ physiological, biomechanical, and anatomical needs.

Athletic Strength for Women presents effective exercise prescriptions to help you build a strength base and then convert that strength to speed and power in competition. The result is not only better performance but also fewer injuries.

Manufacturer

Publisher
Human Kinetics Publisher
Language
English
Subtitle
-
Cover
Soft
Number of Pages
-
Release Date
-
Publication Date
-
Dimensions
-
Award
-
Illustrated Books
-
ISBN-13
9780736046329

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

20,00 €
14,00 €   shipping cost