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Cashews contain a large amount of an amino acid, L-tryptophan, a substance that is converted into serotonin in our brain. They are packed with antioxidants, vitamins, and minerals required for the normal functioning of the body.
They contain proanthocyanidins and have a high content of copper. They support heart health as they have a low fat content compared to other nuts, in the form of oleic acid, which is very healthy for the heart. They are cholesterol-free, and the antioxidants present help against heart diseases.
They also help reduce high blood pressure with the aid of the magnesium they contain. Additionally, they contribute to strengthening bones and nerves.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
