The aronia berry is considered extremely beneficial for the human body because:

• It normalizes blood pressure.
• Clinical studies have shown that 50ml of juice three times a day helps combat hypertension.
• It prevents and addresses a range of cardiovascular diseases.
• It strengthens connective tissues.
• It reduces levels of stress hormones.
• It has strong antioxidant properties.
• It increases the vitality of the body, overcomes nervous disorders and fatigue, stimulates the regeneration of muscles and tissues, blood formation, and metabolism.
• Its antiseptic properties serve as a powerful tool against the influenza virus.
• The high iodine content benefits the growth of children. It also alleviates bronchitis.
• It is beneficial for pregnant women, children, diabetics, athletes, and patients undergoing complex treatments.
• It addresses urinary tract infections.
• It has hypoallergenic effects (used in cases of gastritis, bleeding, anemia, rheumatism).

It can be eaten raw as a snack or alternatively with muesli or yogurt. Other common forms of the berry include: jam, liqueur, juice.