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The pear is an excellent source of dietary fiber, vitamin C, copper, and potassium.
The high percentage of dietary fiber it contains has a beneficial effect on bowel movement and helps prevent constipation.
The dietary fibers in pears can also bind secondary bile acids, which in excessive concentration in the intestine can increase the risk of colorectal cancer, as well as other intestinal issues.
It contributes to health with its antioxidant and anti-inflammatory properties.
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