Nutmeg is a spice that comes from the seeds of the nutmeg tree. It has a nice strong and penetrating aroma and an intense nearly sweet flavor.

• It is a remedy for digestive issues such as nausea, vomiting, indigestion, and diarrhea.
• It helps to reduce blood glucose levels and improve lipid profiles.
• It can be used as an emergency treatment to soothe a toothache.
• It combats pain from gallstones and kidney stones.
• It is a tonic for the brain and circulatory system.
• It is used for rheumatic pains.
• It has antidepressant properties.