Cardamom (or cardamom seed) is the dried fruit of a plant that belongs to the ginger family. It is one of the most expensive spices and has been known since ancient times as the herb that stimulates appetite, and it is reputed to enhance sexual drive in men.

The invigorating properties of cardamom are known to all. It has a distinct taste, with a strong aroma. It is cardiac tonic, diuretic, and expectorant. Its most well-known property is that it enhances digestive function. It is particularly beneficial for the liver.

Its taste is both bitter and sweet, slightly lemony, and it is very aromatic. It primarily accompanies salads as well as cooked vegetables.

• In Arab countries, a little cardamom is added to coffee for better flavor.
• In Africa, it is added to tea.
• It is one of the ingredients in curry powder.
• The seeds are used whole in pickles and marinades.

We prefer cardamom in seed form, as it loses its aroma quickly in powdered form. We store them in a tightly sealed container and grind them just before cooking. Consumption during pregnancy is prohibited.