Descurainia (Dioscorea villosa), also known as Wild/Four-leaf Yam, is a climbing plant with a cylindrical stem. Its leaves are heart-shaped, and its flowers are white or green.

It is used for osteoporosis, rheumatoid arthritis, and for alleviating pains in the uterus and ovaries, as well as menstrual pains and intestinal colic.

Main Properties:

• Contains hormonal substances similar to progesterone
• Antispasmodic
• Relaxant of smooth muscles
• Anti-inflammatory
• Contraceptive

Uses: for menstrual pains, colic related to irritable bowel syndrome, labor pains, arthritic or rheumatic pains.

How to use:

• Decoction: Boil 1 teaspoon of herb in a cup of water, strain and drink.
• Infusion: Boil water, add 1 teaspoon of herb and leave covered for 5 minutes. Strain and drink.

Precautions: Should be avoided during pregnancy.