Ground Epimedium leaves, also known as Horny Goat Weed, have been used as a tonic and aphrodisiac supplement in Asia for more than 2,000 years. The herb is also described as antirheumatic.
To prepare an infusion, add 150–160 ml of freshly boiled water, cooled to 80–90 °C, to 1 teaspoon (approximately 5 g) of dried leaves and steep for about 10 minutes. Strain and serve; honey, milk, or lemon may be added if desired. Use may be increased to up to 3 cups daily for up to 3 weeks, followed by a one-week break before repeating the following month.
Possible side effects include breathing problems, increased heart rate, excessive energy, and sweating. It should not be used by people taking antihypertensive or anticoagulant medications, or by those with cardiovascular disease, hormone-sensitive cancer, or thyroid disease.
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Herb type: Epimedium, Horny Goat Weed
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Form: Ground leaves
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Quantity: 250 g
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Effect: Energy and vitality
