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Brazil Nut 200g
Dried Fruits & Nuts

Brazil Nut 200g

A serving of Brazil Nut (also known as Brazil nut or nut) of 30 g, which is just 6 nuts, offers many nutrients:

  • 185 kcal (calories)
  • 4 g protein
  • 3 g carbohydrates
  • 2 g dietary fiber
  • 5% of the RDA...

A serving of Brazil Nut (also known as Brazil nut or nut) of 30 g, which is just 6 nuts, offers many nutrients:

  • 185 kcal (calories)
  • 4 g protein
  • 3 g carbohydrates
  • 2 g dietary fiber
  • 5% of the RDA calcium
  • 4% of the RDA iron

Additionally, it is a good source of magnesium and vitamin E.

The majority of the fats in Brazil Nut belong to the "good" unsaturated...

See Description & Specifications See Description & Specifications

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Product report

Description & Specifications

A serving of Brazil Nut (also known as Brazil nut or nut) of 30 g, which is just 6 nuts, offers many nutrients:

  • 185 kcal (calories)
  • 4 g protein
  • 3 g carbohydrates
  • 2 g dietary fiber
  • 5% of the RDA calcium
  • 4% of the RDA iron

Additionally, it is a good source of magnesium and vitamin E.

The majority of the fats in Brazil Nut belong to the "good" unsaturated fatty acids, which help maintain the cardiovascular system. Of the 19 g of fat in a serving, 41% is monounsaturated and 34% is polyunsaturated fatty acids. However, Brazil nuts contain the highest amount of saturated fat of any other nut.

A serving provides 21% of the RDA.

Manufacturer

OEM

Manufacturer Details

Warnings & Safety Information

Dimensions

Type of Nut
Brazilian Nuts
Weight
200 gr

Dietary Preferences

Organic Product
No
Vegan
No
Gluten Free
No
Osmotic
No

Osmotic

Osmotic dehydration is a method where fruits are immersed in a concentrated solution, so that water is removed through osmosis without heat. The result is softer, juicier fruits with better nutritional retention.

Extra Specifications

Protein
-

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (2)

4.0
2
4.0
Review this product
  1. 1
  2. 4 stars
    0
  3. 1
  4. 2 stars
    0
  5. 1 star
    0
Review this product
7,20 €
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