Turmeric has a strong flavor, similar to that of ginger, and is often used to give color to mustard.

Properties:

• It is known for its potent anti-inflammatory properties due to the curcumin it contains.
• Reduces cholesterol and blood sugar levels.
• Strengthens the body's immune defense.
• Acts as an antioxidant compound produced by the plant's root.
• Linked to the prevention of diabetes and protection against Alzheimer's disease.
• Can provide relief from arthritis.
• Slows down liver damage processes that can lead to cirrhosis of the liver.
• Recent research also indicates anticancer properties.

Note: The use of turmeric is contraindicated during pregnancy and for women with metrorrhagia.

Origin: India