Be-Life B Complex is a food supplement containing eight B vitamins, choline, inositol and PABA. Vitamins B1, B2, B3, B6 and B12 contribute to the normal functioning of the nervous system, while vitamins B1, B3, B6, biotin, folic acid and B12 contribute to normal psychological function. Pantothenic acid contributes to normal mental performance, while vitamins B2 and B3 and biotin help maintain normal skin.

B vitamins play a role in normal energy-yielding metabolism, while vitamins B2, B3, B5, B6, B9 and B12 contribute to the reduction of tiredness and fatigue. The supplement comes in plant-based capsules containing organically grown rice protein.

• Active ingredients: vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B8 (biotin), B9 (folic acid), B12 (cyanocobalamin), choline, inositol and PABA (para-aminobenzoic acid)
• Content per serving: per capsule, vitamins B1, B2, B3, B5, B6 and B8 each provide 300% of the NRV, B12 provides 200% and folic acid provides 100%; choline 78 mg, inositol 73 mg and PABA 50 mg
• Form: plant-based capsules
• Pack size: 60 capsules
• Dosage: 1 capsule daily with food
• Days of use: 60 days
• Dietary features: gluten-free, suitable for vegans