THE INSTANT NEW YORK TIMES BESTSELLER

‘A much-needed antidote to hustle culture.’ - Mark Manson, author of The Subtle Art of Not Giving a F*ck

Discover a happier way to get things done – without stress, boredom, or burnout.

Have you ever felt that your productivity comes at the expense of your mental health? That the more you achieve, the worse you feel about it?

If so, you’re not alone. For generations, we’ve been told that the road to productivity is through hard work. The problem is, endless hard work makes us miserable – and less productive.

Dr. Ali Abdaal has found a healthier, happier approach to productivity. He knows that the secret to productivity and success isn't endless work – it’s a sense of euphoria. If you can make your work feel enjoyable, then productivity takes care of itself.

In this groundbreaking book, Ali reveals how the science of productivity with a positive mindset can transform your life. Drawing from advanced scientific research and vibrant real-life stories, he presents the simple steps anyone can follow to feel better and, in the process, achieve more of what is meaningful to them.

You won’t just get more done. You’ll feel happier and more fulfilled as you go.

‘It will guide you to achieve more than you ever dreamed possible.’ - Jay Shetty, author of Think Like a Monk

‘Ali is the teacher of productivity.’ - Steven Bartlett, creator of Diary of a CEO

‘An eye-opening and important book.’ - Cal Newport, author of Deep Work

‘The book we’ve all been waiting for.’ - Dr. Julie Smith, author of Why Has Nobody Told Me This Before?

Pages: 304, Dimensions: 15.4x15.4cm