Contemporary culture tells us that the twenties don’t matter. Clinical psychologist Dr. Meg Jay argues that this couldn’t be more wrong. The Defining Decade combines the latest science about the twenties with real-life stories, showing how work, relationships, identity, and even the brain can change more during this decade than at any other time in adult life. Smart, compassionate, and constructive, The Defining Decade is a practical guide on how to make the most of the years we can't afford to miss.

The updated edition includes:

• Updated research on work, love, the brain, friendship, and technology
• What a decade of device use has taught us about the process of seeking friends and love online
• A social experiment where "digital natives" live without their phones
• A reading guide for book clubs, classes, or further self-reflection

Pages: 336, Dimensions: 13.5x13.5cm