- Promotes quick sleep and improves sleep quality
- Helps relieve daytime fatigue associated with jet lag, shift work, or altered sleep schedules
- Aids in restoring the sleep-wake cycle and increasing total sleep time
- Supports muscle function and overall relaxation
- Non-addictive
Description
Specifications
Melatonin Magnesium is a relaxing nighttime formula to improve the quality and duration of your sleep.
Benefits
- Promotes quick sleep and improves sleep quality
- Helps relieve daytime fatigue associated with jet lag, shift work, or altered sleep schedules
- Aids in restoring the sleep-wake cycle and increasing total sleep time
- Supports muscle function and overall relaxation
- Non-addictive
Dosage
Recommended dose (adults only): 1 tablet per day or as directed by your doctor. Do not drive or operate machinery for 5 hours after taking melatonin.
For jet lag: 1 tablet once a day before bedtime, during travel and at your destination, after sunset, until you adjust to your new daily rhythm. In this case, use should be occasional and short-term.
For sleep restrictions, modified sleep schedules, delayed sleep phase syndrome, restoration of the sleep-wake cycle: 1 tablet once a day at or before bedtime. Consult a doctor if use continues beyond 4 weeks.
Nutritional Value & Ingredients
Content per tablet:
Magnesium (citrate, fumarate, oxide, succinate, malate) 150 mg
Melatonin (non-animal source) 10 mg
Other ingredients:
Microcrystalline cellulose, coating (carbohydrate gum, titanium dioxide, polydextrose, triacetin, polyethylene glycol, glycerine), stearic acid, vegetable magnesium stearate (lubricant), silicon.
Product Details
- Action [Health multiple]
- Sleep
- Active Substance
- Melatonin
- Meal Replacement
- No
- Kid's
- No
Quantity
- Tablets
- 60 tabs
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.