33
99
€
Delivery
Tue, 29 Sep - Mon, 05 Oct
14,00 €
shipping cost
Sent from Greece
Description
Specifications
This book explores how to focus your yoga practice on the chakras and how to perceive your underlying energy through postures, breath, mantra, imagery, and meditation. The initial chapters introduce the concept of chakra yoga.
The subsequent chapters each focus on one of the 7 chakras and include a meditation for sensing the underlying energy of each chakra, before moving on to the more physical practices of yoga postures. At the end of each chakra chapter, complete sequences of postures are included.
Pages: 480, Dimensions: 19.1x19.1cm
Manufacturer
- Publisher
- Llewellyn Publications
- Theme
- Meditation & Wellness
- Cover
- Soft
- Number of Pages
- 454
- Language
- English
- Publication Date
- -
- Dimensions
- 19.2x23.4 cm
- Pocket Size
- No
- ISBN-13
- 9780738744445
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.