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The seeds of the plant have a warm flavor that combines lemon and a hint of orange and are used whole or ground as a spice. Their essential oil is also highly sought after. It is a key ingredient in the garam masala blend along with cumin and is widely used in Indian cuisine.
Coriander brings an Indian flair to food, is a natural detoxifier, and helps lower high cholesterol. It has antimicrobial and antiseptic properties, as well as anticancerous effects.
Additionally, coriander has diuretic properties and aids in cases of anorexia, gastrointestinal issues, and helps balance blood sugar levels.
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