Osmosis is the process of dehydrating natural fruits, through which thermal treatment is avoided, and their original structure is preserved, keeping the valuable components of the fruits intact. Without sugar and preservatives.

Gooseberries are rich in vitamin C, minerals, dietary fiber, and antioxidants. They contain large amounts of dietary fiber, which helps in the smooth functioning of the intestines and in the feeling of satiety from hunger.

Research has shown that all types of gooseberries generally help:

• in the prevention of diabetes and heart diseases
• in the body's resistance to infections due to its nutrients
• in boosting the immune system
• in increasing metabolism
• in controlling hypertension
• in the treatment of respiratory disorders
• in digestion and increasing appetite
• in reducing levels of bad cholesterol
• in anti-aging
• in good health of hair and skin

How to use: They can be eaten raw as a snack or combined with muesli or yogurt.

Origin: Serbia

Ingredients: Gooseberry, concentrated apple juice

Nutritional information per 100g: Energy: 1382kj, Fat: 1.8g, Carbohydrates: 69.2g, of which sugars: 64g, Dietary Fiber: 5.2g, Protein: 3.1g.