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The seeds of the plant have a warm flavor that is between lemon and a bit of orange and are used whole or ground as a spice, while their essential oil is also highly sought after. They are a main ingredient of the garam masala mixture along with cumin and are widely used in Indian cuisine.
Coriander not only adds an Indian flair to food but is also a natural detoxifier, as it lowers high cholesterol levels. It has antimicrobial and antiseptic properties, as well as anti-carcinogenic effects.
Coriander has diuretic properties. It helps in cases of anorexia, gastrointestinal issues, and balances blood sugar levels.
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