Long pepper, or Indian pepper, is the fruit of a plant cultivated in India and Indonesia and is used as a spice. Its dried, unripe berries are used to make the seasoning. It has a stronger spicy flavor than the well-known black pepper and is likened to chili. It is used in stews and braised recipes or with meat, fish, and sauces. If used whole, it should be removed at the end.

Medicinal Properties:

• Anti-inflammatory Properties: Helps reduce inflammation in the body.
• Antioxidant Properties: Protects cells from free radicals.
• Preventive Properties: May help reduce the risk of certain types of cancer.
• Digestive Support: Aids in the health of the digestive system.
• Antimicrobial Properties: Fights microbes and bacteria.
• Immune Enhancement: May boost the body's immunity.

By adding long pepper to your diet, it can contribute to the improvement of overall health.

Tasting Suggestions:

• Coconut curry with chicken and long pepper.
• Coconut milk with long pepper.
• Coconut with vegetables and long pepper.
• Thai chicken soup with long pepper.
• Dry fruits with long pepper.