Coriander (coriandrum sativum) is an annual plant that grows in various regions from southern Europe and northern Africa to central Asia. The plant reaches a height of 50 cm with asymmetrical leaves and stems that bear pink-tinted umbels at the top. Its aroma is floral and often compared to cumin as they have minimal flavor differences.

Culinary Uses

• Can be incorporated into various recipes of Greek traditional cuisine.
• Adds flavor to dishes, giving them character.
• Stars in Indian cuisine and is a key ingredient in the Indian spice mixture garam masala.
• Used in combination with other spices, particularly popular in Cypriot cooking.

Culinary Properties

• Aromatic Flavor: Slightly sweet and aromatic flavor that adds depth to dishes.
• Addition of Aromas: Used in spice blends for curries, soups, sauces, etc.
• Use in Bread Recipes: Adds flavor and aromatic variety to breads and baked goods.
• Use in Meats, Fish, Vegetables: Adds flavor and aromatic complexity.

Unique Drinks with Coriander

• Green tea with coriander.
• Coriander orange juice.
• Apple drink with coriander and cinnamon.
• Mango drink with coriander.
• Pineapple with coriander and mint.

Health Benefits

• Natural detoxifier that reduces high cholesterol.
• Antimicrobial and antiseptic properties.
• Relief from pain, cramps, nausea, indigestion, and fungal infections.
• Can eradicate dangerous bacteria.