Fennel Seeds - Foeniculum vulgare

The botanical name for fennel is Foeniculum vulgare. It is a wonderful seasoning for a variety of dishes and is primarily used in Indian cuisine. Fennel can be used in cooking preparations as well as in beverages.

Recipe: For a cup of tea, boil 2g (one teaspoon) of the herb on low heat for 10 minutes. Then strain and serve. Add honey, milk, or lemon if desired.

Precautions: The information provided about herbs and their properties has been gathered from books, scientific literature, and research.

Herb Storage: Keep herbs in glass jars and in a cool, dark, and shady place.