Fennel Seeds - (Foeniculum vulgare)

The botanical name of fennel is Foeniculum vulgare. It is a wonderful seasoning for a variety of dishes and is primarily used in Indian cuisine. Fennel can be used in cooking preparations as well as in drinks.

Recipe:

• For a cup of tea, boil 2 g (a teaspoon) of the herb on low heat for 10 minutes.
• Then strain and serve.
• Add honey, milk, or lemon, etc., if desired.

Precautions: The information provided about herbs and their properties has been sourced from scientific writings and studies and does not constitute medical advice. In case of pregnancy or taking medication, consult your doctor before consuming herbs.

Storage: Keep the herbs in glass jars in a shady, dark, and cool place.