• 1 tablet daily after a meal.

Precautions & Warnings:

• Before use, it is recommended to have a 25- (OH) D blood test and consult your doctor or pharmacist.
• Do not exceed the recommended daily dose for consumption. 
• Dietary supplements cannot be used as a substitute (replacement) for a varied diet. 
• A balanced diet and a healthy lifestyle are recommended. 
• Do not consume if you are allergic to any of the ingredients of the product. 
• The product should not be used by children, pregnant, and breastfeeding mothers.
• Keep out of reach of small children.

1 tablet provides on average:

• Vitamin K (MK-7) 100 µg
• Vitamin D 50 µg (2000 IU)

Other ingredients: Bulking agents: microcrystalline cellulose, starch; anti-caking agents: calcium phosphate, magnesium salts of fatty acids, silicon dioxide; menachinon-7 MK-7 (vitamin K) from Bacillus subtilis natto (soy), cholecalciferol (vitamin D).

• The product may contain traces of milk (including lactose), wheat, eggs, celery, mustard, crustaceans.