Show OCD who's boss! With the exercises in this book, you will learn how to recognize when OCD is causing problems, and how to stop it before it develops. All 50 activities are designed by a specialist therapist for children aged 8-12, to help you develop skills to defeat OCD - starting with how to recognize compulsions, and moving on to using exposures so you can tackle OCD even when it's asleep. The book also includes helpful information for parents and guardians, so they can provide support while you work on your OCD skills. Each section of the book shows how to develop a different skill, so you can face whatever OCD throws at you and strengthen your abilities to crush it!