The plum has been known to the Greeks since ancient times, and the Peloponnese produces plums of exceptional quality. Dried plum offers many properties and nutritional benefits, similar to those of fresh plums, although drying can enhance some of these properties.

• High fiber content: Important for the proper functioning of the digestive system and the prevention of constipation.
• High antioxidant content: Natural antioxidants that protect cells from damage.
• High vitamin and mineral content: Contains vitamins such as A, C, and minerals such as potassium and magnesium.
• Low fat content: A healthy dietary supplement choice.
• phytochemicals: Contains flavonoids and phytosterols that contribute to cardiovascular health.

Dried plum is a nutritious and delicious choice for a snack or as an ingredient in various recipes, offering rich flavor and nutritional benefits.

Usage Methods:

• Direct consumption: Can be eaten as a snack on its own.
• Ingredient in cooking recipes: Added to sauces, salads, rice dishes, or chicken.
• Baking: Used in cakes, cookies, sweet breads, and ice cream.
• Breakfast ingredient: Added to cereals, mousses, or yogurt.
• Ingredient in beverages: Added to smoothies or hot drinks like tea.

The packaging of the product ensures high quality with various types such as eco-friendly bags, boxes, plastic bags, and glass jars that protect the product.