For fans of "Thinking, Fast and Slow" and "The Power of Habit," a groundbreaking new study on how breaking our usual routines, both good and bad, can refresh our days and reset our brains to live happier and fuller lives.

Have you noticed that what is exciting on Monday tends to become boring by Friday? Even thrilling relationships, interesting jobs, and stunning works of art lose their shine over time. People stop noticing what is most wonderful in their lives, but also what is awful. They get used to polluted air, stay in oppressive relationships. People learn to accept authoritarianism and take mistaken risks. They become indifferent to their own bad behavior, blind to inequality, and more prone to believe misinformation than ever.

But what if we could find a way to see everything anew? What if you could reclaim your sensitivity, not only to the great things in your life but also to the increasingly awful things you stopped noticing and thus do not try to change?

Pages: 288, Year of Publication: 0618, Dimensions: 16x16cm