The Amaya 55059700 abdominal cushion provides ideal support during exercises. By placing it under your lower back, you facilitate the execution of the correct movements, allowing your abs to perform a complete motion. This support contributes to the well-being of the spine while allowing the abs to move comfortably, enhancing the effectiveness of your workout. The product also comes with a mat that protects the knees, ensuring comfort and a pleasant experience during exercise.