Since Stephen Porges' first proposition regarding the Polyvagal Theory in 1994, its core idea—that the level of safety we feel affects our health and happiness—has radically changed the way researchers and clinicians approached trauma interventions and therapeutic interactions. Although the theory has broad acceptance, most texts on the subject are shrouded behind clinical reports and scientific terminology. The book "The World of Polyvagal Theory" presents the Polyvagal Theory in an understandable way and demonstrates how its practical principles are applicable to anyone who wishes to live their life with safety, happiness, and health. It promotes a worldview full of optimism and hope, as well as an understanding of why our bodies sometimes act in ways we do not desire. Filled with practical advice and real-world examples, this book will change the way you think about your brain, your body, and your ability to stay calm in a world that seems increasingly depressing and stressful.
Manufacturer
- Publisher
- WW Norton & Co
- Language
- English
- Subtitle
- -
- Cover
- Soft
- Number of Pages
- 256
- Release Date
- -
- Publication Date
- 2023
- Dimensions
- 15.2x22.9 cm
- ISBN-13
- 9781324030256
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.