The leaves of the plant are rich in proteins, vitamin A, vitamin B, vitamin C, minerals, and antioxidants. They provide the body with all the nutrients it needs while simultaneously helping it get rid of unnecessary toxins.

It has been found that:

• It balances cholesterol levels in the body.
• It regulates sugar levels.
• It stimulates the immune system.
• It boosts metabolism.
• It supports digestion.
• It helps with weight loss.
• It increases the amount of breast milk.
• It protects the liver and kidneys.
• It has antibacterial properties.
• It is a good tonic for the skin.

It is used by people who want to raise their energy levels, by those who need concentration, and by athletes during training to increase their endurance.

It should not be taken by pregnant women and those undergoing anticoagulant therapy.

Usage: Take 1 teaspoon daily. It can be used as tea, added to juices, or sprinkled over your dishes.