With the abs wheel, you will strengthen the abdominal muscles and the entire upper body, while also improving your balance.
Proper technique is essential to avoid muscle strain:
- Kneel on the floor.
- Grab the handles.
- With your abs tightened, roll the wheel forward as far as you can, while keeping your torso straight.
- Use your abs, not your hips, to return back to the starting position.
Rolling is considered one of the most difficult but also effective abs exercises.
Product Details
- Folding
- -
- Type
- Wheel
- Colour
- Multicolour
Specifications
- Maximum Endurance Weight
- -
- Nominal Impendance
- -
- Reset
- -
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.