INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER

“A compassionate road map and survival guide for people in narcissistic relationships...” —Jay Shetty

From clinical psychologist and expert in narcissistic relationships, Dr. Ramani Durvasula, a handbook for protection and recovery from the daily damages of narcissism.

REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION

Dealing with a narcissist is difficult. One day their confidence and charm attract you, the next day they psychologically manipulate you, shatter your self-esteem, and leave you wondering what you could have done differently. Clinical psychologist and narcissism expert Dr. Ramani is here to help.

Through over 20 years of study and teaching, you will learn how to:

• Recognize the traits of a narcissist
• Deal with toxic cycles
• Protect your energy
• Create realistic boundaries
• Recover and embrace your true identity

Filled with professional advice and detailed suggestions, this book will equip you with the tools to stop blaming yourself, reclaim your power, heal, and take your life back.

Pages: 368, Dimensions: 13.5x13.5cm