The fruit of the Elderberry, or Sambucus, belongs to the family of Sambucus and is known for its high content of antioxidants, vitamins, and other nutrients. The fruit is small, black, and has a unique flavor; it is commonly used to make syrup, flavor tea, or as an ingredient in various recipes such as jams and desserts.

General Properties:

• High antioxidant content: Elderberry fruits contain high amounts of antioxidants that help protect cells from free radicals.
• High content of vitamins and minerals: Significant amounts of vitamins C and A, as well as minerals like zinc and phosphorus.
• Anti-inflammatory properties: Elderberry fruits have been reported to have anti-inflammatory properties.
• Support for cardiovascular health: Consuming elderberry fruits may help reduce the risk of cardiovascular diseases.

Ingredients of Elderberry fruit:

• Antioxidants: Rich in vitamin C and phytochemical components.
• Vitamins: Contribute to the health of the immune system and good vision.
• Flavonoids: Have anti-inflammatory and antimicrobial properties.
• Minerals: Contain phosphorus and zinc, essential for bone health.
• Other phytochemical components: Contain anthocyanins and proanthocyanidins with beneficial properties.

The combination of these components offers multiple health benefits, such as boosting the immune system, protecting cells from oxidative damage, and addressing inflammation.