A colorful graphic novel that explores the brain and demystifies mental health for children aged 12 and up. Author Cara Bean invites you to "Here I Am, I Am Me," an illustrated journey into the heart of the brain. Each of the 9 chapters explores different aspects of mental health, from the brain and the mind to emotions.

The presentation of complex neuroscience concepts through characters that represent parts of the brain makes it easier to understand what is really happening in the reader's mind in an accessible and comprehensible way, empowering them. Each chapter includes a "question map" that provides context for the following pages, as well as a "Bean Memory," a true story from the author's life that illustrates the chapter's theme.

The book does not underestimate its readers and recognizes that teenagers are not immune to the challenges of mental health. Cara Bean addresses important issues such as depression, substance use, and suicide, while also providing tips for mindfulness, specific resources, and compassionate affirmations.

Readers will learn to demystify the conversation around mental health, reclaiming their thoughts, learning how to use mindful language, and helping themselves and others through mental challenges.

Pages: 288, Year of Publication: 0514, Dimensions: 15.2x15.2cm