No Worries! is an interactive self-care activity book for children aged 7+ that invites you to color and draw your way to happiness, calmness, and confidence. The encouraging and simple activities and exercises address anxiety, sadness, and stress. Children will enjoy their creativity to combat negative emotions, understand why they worry, and how to put anxiety in its proper place through writing, coloring, drawing, and painting.

The book includes the charming and delightful illustrations by Katie Abey, a British illustrator. Her unique images will keep readers entertained and focused as they work through the book or simply glance at the pages for ten minutes of calm coloring. It is part of the Mindful Kids series, a thoughtful new collection of activity books for children from Studio Press.

Includes an introduction and notes for adults by consultant Dr. Sharie Coombes, Child & Family Psychotherapist.

Pages: 96, Dimensions: 19.5x19.5cm