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Author: Mrs Soupe Emily Vagia

In this book, you will find 80 new vegetarian and plant-based recipes from my kitchen to yours. They have been tested by all my loved ones and enjoyed by vegans, vegetarians, and even die-hard...

In this book, you will find 80 new vegetarian and plant-based recipes from my kitchen to yours. They have been tested by all my loved ones and enjoyed by vegans, vegetarians, and even die-hard meat-lovers!

All the recipes are very easy and quick to make, and even those who have never set foot in a kitchen can prepare them. Whether you are experimenting with...

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  • Release Date 4/2024
  • Number of pages Number of pages 184
  • Cover Cover Soft
  • Year of publication Year of publication 2024
  • Publisher Publisher PSychogios
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Description

Description

In this book, you will find 80 new vegetarian and plant-based recipes from my kitchen to yours. They have been tested by all my loved ones and enjoyed by vegans, vegetarians, and even die-hard meat-lovers!

All the recipes are very easy and quick to make, and even those who have never set foot in a kitchen can prepare them. Whether you are experimenting with plant-based recipes and flavors or want to incorporate something healthier into your daily routine, this book will help you, inspire you, and satisfy you.

After three years of testing, I have created a book that I have personally fallen in love with. And I can confidently say that it will become your favorite too. In preparing it, I learned a lot, matured as a cook, got quite frustrated with my failures, smiled a lot with my successes, and am now ready to inspire you and help you do something good for yourself. To nourish yourself with foods and flavors that will benefit you and keep you healthy.

All you need to get started is to take a step into your kitchen.

Read an excerpt

My work is multidimensional. I like to do many things, but in recent years I have realized that everything I enjoy doing is related to cooking. This sense of creation was what was missing from my life, and from the moment I understood that, I automatically filled a gap that had existed inside me for the past few years. I can't say that I am a child of Instagram, TikTok, and YouTube. On the contrary, I consider social media to be just a part of my work and not a part of my real life, which is full of simple, everyday moments with my husband, Alexandros, and my son, Maximos.

But why did I decide to write a cookbook? Aren't there already enough cookbooks? Yes, maybe there are. I would never say that my book is much better than those already on bookstore shelves. But in this book, one can find easy, quick, tasty, healthy recipes, each of which has fewer than 350 calories. Essentially, it is aimed at people who want to treat their bodies well.

I created and cooked each recipe myself, drawing inspiration from various world cuisines. I took all the photos myself, did the styling on my own, and felt complete satisfaction upon finishing it. And all this took me much longer than I expected. Three months became six, and six became two years. A huge project for a working mother.

Manufacturer

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Specifications

Specifications

Product Guides

Book Excerpt

Author
Mrs Soupe Emily Vagia
Publisher
PSychogios
Language
Greek
Cover
Soft
Number of Pages
184
Release Date
4/2024
Publication Date
2024
Dimensions
16.5x23.5 cm
ISBN-13
9786180152418

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Description & Specifications

In this book, you will find 80 new vegetarian and plant-based recipes from my kitchen to yours. They have been tested by all my loved ones and enjoyed by vegans, vegetarians, and even die-hard meat-lovers!

All the recipes are very easy and quick to make, and even those who have never set foot in a kitchen can prepare them. Whether you are experimenting with plant-based recipes and flavors or want to incorporate something healthier into your daily routine, this book will help you, inspire you, and satisfy you.

After three years of testing, I have created a book that I have personally fallen in love with. And I can confidently say that it will become your favorite too. In preparing it, I learned a lot, matured as a cook, got quite frustrated with my failures, smiled a lot with my successes, and am now ready to inspire you and help you do something good for yourself. To nourish yourself with foods and flavors that will benefit you and keep you healthy.

All you need to get started is to take a step into your kitchen.

Read an excerpt

My work is multidimensional. I like to do many things, but in recent years I have realized that everything I enjoy doing is related to cooking. This sense of creation was what was missing from my life, and from the moment I understood that, I automatically filled a gap that had existed inside me for the past few years. I can't say that I am a child of Instagram, TikTok, and YouTube. On the contrary, I consider social media to be just a part of my work and not a part of my real life, which is full of simple, everyday moments with my husband, Alexandros, and my son, Maximos.

But why did I decide to write a cookbook? Aren't there already enough cookbooks? Yes, maybe there are. I would never say that my book is much better than those already on bookstore shelves. But in this book, one can find easy, quick, tasty, healthy recipes, each of which has fewer than 350 calories. Essentially, it is aimed at people who want to treat their bodies well.

I created and cooked each recipe myself, drawing inspiration from various world cuisines. I took all the photos myself, did the styling on my own, and felt complete satisfaction upon finishing it. And all this took me much longer than I expected. Three months became six, and six became two years. A huge project for a working mother.

Manufacturer

Product Guides

Book Excerpt

Author
Mrs Soupe Emily Vagia
Publisher
PSychogios
Language
Greek
Cover
Soft
Number of Pages
184
Release Date
4/2024
Publication Date
2024
Dimensions
16.5x23.5 cm
ISBN-13
9786180152418

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

13,93 €
14,00 €   shipping cost