Everything in life is about relationships and the quality of those relationships we create, whether with relatives, partners, friends, colleagues, or – and this is the most important – with ourselves. If we manage to have functional and balanced relationships, then it becomes easier for us to handle whatever challenges life throws our way.

In this practical, witty, and heartfelt book, psychotherapist and author Philippa Perry shows us how to approach the big problems in life.

• How do we find love and how do we maintain it?
• What can we do to better manage conflicts?
• How do we deal with change and loss?
• What does satisfaction mean for each of us?
• Are other people irritating, or is it us who are the problem?

With a clear and logical perspective, Philippa Perry's insightful advice will help you become a wiser and happier person.