Calendula (Calendula officinalis) is a plant with orange-yellow flowers, known for its healing properties. It is used in creams, lotions, and other skincare products to address irritations and dermatological issues. It is also popular in the preparation of herbs and infusions.

Healing Properties:

• Anti-inflammatory properties: Helps reduce inflammation.
• Protective action for the skin: Soothes and protects the skin.
• Antibacterial properties: Fights bacterial infections.
• Antioxidant properties: Protects the body from free radicals.
• Healing properties: Promotes skin regeneration.

Culinary Properties:

Calendula is used in cooking to create aromatic additions in various dishes, such as soups, salads, and rice. It can be used to prepare aromatic teas and extracts.

Calendula Infusion:

To prepare calendula tea:

• Ingredients: 1 teaspoon of dried calendula flower, 1 cup of water.
• Instructions: Boil the water, add the flowers, and let them steep for 5-10 minutes. Strain and serve.

History and Myths:

Calendula, also known as the golden flower, has a rich history and is associated with various traditions. It was used for medicinal purposes by ancient civilizations, such as the Greeks and Egyptians.