Mountain tea, also known as Sideritis, is a popular herb in Mediterranean countries and particularly cherished during the winter months. It is a pure and natural product with thousands of beneficial properties for the human body. The name Sideritis was chosen in ancient times from the word iron, to emphasize its healing actions on wounds from iron weapons. Scientifically, 100 different species have been noted, of which 17 grow only in Greece. It is resistant to heat and is found in mountainous, rocky areas of Greece.

Health Benefits

• Combat anxiety and tension.
• Relief and assistance with sleep.
• Relaxation of blood vessels and reduction of blood pressure.
• Enhancement of the digestive system and prevention of inflammations.
• Contribution to the prevention of osteoporosis and strengthening of bone density.

Preparation of herbal infusion

In a kettle (or a larger pot), pour water and add 2-3 twigs of Sideritis. Let it boil until the water changes color. Then strain and let it cool a bit. To enhance the relaxing effects, adding honey instead of sugar is recommended.

Warning: All the above information is for informative purposes. Before using any recipe or changing your dietary habits, consult with an appropriate healthcare professional or nutritionist.

Product Packaging

We ensure that you receive the best and most suitable packaging according to the quantity and form of the product. Available packaging varies, such as eco-friendly kraft bags, secure zip lock bags, plastic taper boxes, glass or plastic jars, and other packaging that protects the product and ensures high quality.

The packaging you choose will come with a personalized label that will state your name, the weight, the packaging date, and expiration date, along with other information. This way, you ensure that you will receive the freshest delivery made exclusively for you.