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Balance ball by HMS suitable for static and dynamic training. It can be used equally from the bottom or the top side, providing you with a multitude of dynamic exercises for the entire body.
On the concave surface, you can perform different balance exercises by tightening and toning the entire body, while on the flat surface, you can perform exercises such as sit-ups and push-ups.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.