Probiotics

Lamberts FOS Fructo Oligosaccharides Prebiotics 500gr

Fructooligosaccharides from chicory root in powder form for personalized treatment. Suitable for diabetics, children, and pregnant women.

Fructooligosaccharides (FOS) are a type of soluble...

Fructooligosaccharides from chicory root in powder form for personalized treatment. Suitable for diabetics, children, and pregnant women.

Fructooligosaccharides (FOS) are a type of soluble carbohydrate found in many vegetables such as chicory and onions. When consumed through the diet, they are used by the friendly bacteria of the intestinal flora as a...

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  • Usage Constipation
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Description

Description

Fructooligosaccharides from chicory root in powder form for personalized treatment. Suitable for diabetics, children, and pregnant women.

Fructooligosaccharides (FOS) are a type of soluble carbohydrate found in many vegetables such as chicory and onions. When consumed through the diet, they are used by the friendly bacteria of the intestinal flora as a nutritional substrate. This leads to the development of the intestine’s normal bacterial flora (prebiotic action).

Nutritional studies have shown that daily intake of 8g FOS for a period of 2 weeks is accompanied by a significant increase in the number of bacteria of the normal intestinal flora (tenfold increase of Bifidobacteria and threefold increase of Lactobacilli) with a simultaneous one-fold reduction in pathogenic Bacteriodes bacteria.

Lamberts® FOS is a 100% plant-based fructooligosaccharide formula from chicory root. It is suitable for all ages (including children and pregnant women), for people following a yeast-free diet, for diabetics, for people under medication, and for long-term use.

Like all Lamberts® products, it is manufactured in the United Kingdom following the strict standards of Pharmaceutical GMP (Pharmaceutical Good Manufacturing Practice). Notification number EOF: 5281/26.01.2016. The Notification Number does not constitute a marketing authorization from EOF. This product is not subject to a licensing procedure.

Nutritional information:

  • Per 100g: Energy 822kJ/204kcal, Fructooligosaccharides 95g
  • Per 20g: Energy 164kJ/41kcal, Fructooligosaccharides 19g
  • Ingredients: Fructooligosaccharides.
  • 1 teaspoon = 5g

This product can be used in one of the following 2 ways:

  • In small doses, for maintaining overall intestinal health and as a prebiotic.
  • In larger doses, for maintaining intestinal function.

Prebiotic dose:

Adults: Initial dose = 5g | Maintenance dose = 10g

Children 4 years and older: Initial dose = 2.5g | Maintenance dose = 5g

For regulating intestinal function and bowel movements:

Adults: Initial dose = 5g | Regular dose = 15g | Maximum = 20g

Children 4 years and older: Initial dose = 2.5g | 3-Day Regular = 5g | Maximum = 10g

Dissolve in warm drinks or mix with cereals. You can also take it directly from the spoon. Make sure you drink 2 liters of fluids per day. Do not exceed the recommended daily intake.

Precautions: If any of the dosages mentioned above cause increased gas production, it is recommended to reduce the dose and gradually increase it. Gas production is a result of the metabolism of the increasing number of beneficial bacteria in the intestinal flora and is therefore a sign that the FOS is working.

Gradually, as FOS use continues, gas production will decrease as the new beneficial bacteria produced will absorb the gases. For dosages above 10g (or 5g in children): it is recommended that the daily dose be split into 2 separate doses (noon-evening), which helps reduce the amount of gas produced. FOS may cause temporary bloating. This is a temporary symptom which gradually disappears as your digestive system increases its activity. If bloating persists for more than 3 days, it is recommended to reduce the FOS dose.

Allergies: THIS FORMULA DOES NOT CONTAIN: gluten, wheat allergens, barley, soya, eggs, milk (and milk derivatives), lactose, nuts, fish, shellfish, and sulphites.

500g powder.

Manufacturer

See full description

Specifications

Specifications

Dimensions

Type
Prebiotic
Age Group [Multiple]
Adults
Form
Powder
Population (CFU)
-
Action [Health multiple]
Constipation

Nutritional Characteristics

Vegan
No
Vegetarian
No
Gluten free
Yes
Lactose Free
Yes
Sugar Free
Yes
Soy-Free
Yes
Non-GMO
Yes

Quantity

Weight
500 gr

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Reviews (12)

Reviews

  1. 9
  2. 1
  3. 3 stars
    0
  4. 2
  5. 1 star
    0
Review this product
  • Nkirkas
    5
    3 out of 3 members found this review helpful

    Lambert's offers the prebiotic FOS, better than inulin!, at a top price compared to one or two other companies that I saw offering it, like the beloved NOW, which nourishes the Lactobacillus and Bifidobacterium probiotics in the gut, resulting in their multiplication instead of the bad gut bacteria. Thus, it indirectly regulates better gut function, with all that this entails for other areas of the body. It is not a laxative to make you go to the bathroom....

    Translated from Greek ·
    Did you find this review helpful?
  • dhmak
    2
    1 out of 4 members found this review helpful

    Something needs to be done but I thought it would be much more effective. It just gurgles the intestine, it doesn't send me straight to the toilet like laxfruit

    Translated from Greek ·
    • Effectiveness
    • I would not buy it again
    Did you find this review helpful?
  • kagouras
    5
    7 out of 7 members found this review helpful

    Verified purchase

    Finally, we saw the real FOS! My 2.5-year-old daughter, after stopping powdered milk and switching to fresh milk, experienced worsening constipation. We started using Duphalac and suppositories, as she would have a bowel movement every 4-6 days. Her stools were hard like little rocks, causing her a lot of pain. Since she had difficulty with fruits, we decided to try Laberts FOS in smaller doses than recommended (it is recommended for children aged 4 and above). Now, for the past 3 weeks, my child has calmed down and has regular bowel movements without crying, and her stools are no longer hard. Note that I have tried other probiotic products, but saw minimal improvement. The issue is that probiotics are not universally suitable for everyone with the same problem, as every organism is different. In our case, it may have worked because my child eats everything except fruits, and she may have been lacking fructo-oligosaccharides

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • Verified purchase

    Excellent. Restoration of intestinal function. Nice taste.

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    0 out of 1 members found this review helpful

    Nice for those who don't eat yogurt

    Translated from Greek ·
    • Effectiveness
    • I might buy it again
    Did you find this review helpful?
  • 2
    0 out of 4 members found this review helpful

    Verified purchase

    For me, it is something useless.

    Translated from Greek ·
    • Effectiveness
    • I would not buy it again
    Did you find this review helpful?
  • Verified purchase

    • Effectiveness
    • I would buy it again
    • Effectiveness
    • I would buy it again
  • Verified purchase

    • Effectiveness
    • I would buy it again
  • Verified purchase

    • Effectiveness
    • I would buy it again
    • Effectiveness
    • I would buy it again
  • Lambert's offers the prebiotic FOS, better than inulin!, at a top price compared to one or two other companies that I saw offering it, like the beloved NOW, which nourishes the Lactobacillus and Bifidobacterium probiotics in the gut, resulting in their multiplication instead of the bad gut bacteria. Thus, it indirectly regulates better gut function, with all that this entails for other areas of the body. It is not a laxative to make you go to the bathroom....

    Translated from Greek ·
    3
  • Something needs to be done but I thought it would be much more effective. It just gurgles the intestine, it doesn't send me straight to the toilet like laxfruit

    Translated from Greek ·
    1
  • Finally, we saw the real FOS! My 2.5-year-old daughter, after stopping powdered milk and switching to fresh milk, experienced worsening constipation. We started using Duphalac and suppositories, as she would have a bowel movement every 4-6 days. Her stools were hard like little rocks, causing her a lot of pain. Since she had difficulty with fruits, we decided to try Laberts FOS in smaller doses than recommended (it is recommended for children aged 4 and above). Now, for the past 3 weeks, my child has calmed down and has regular bowel movements without crying, and her stools are no longer hard. Note that I have tried other probiotic products, but saw minimal improvement. The issue is that probiotics are not universally suitable for everyone with the same problem, as every organism is different. In our case, it may have worked because my child eats everything except fruits, and she may have been lacking fructo-oligosaccharides

    Translated from Greek ·
    7
  • Excellent. Restoration of intestinal function. Nice taste.

    Translated from Greek ·
    0
  • Nice for those who don't eat yogurt

    Translated from Greek ·
    0
  • See all

Description & Specifications

Fructooligosaccharides from chicory root in powder form for personalized treatment. Suitable for diabetics, children, and pregnant women.

Fructooligosaccharides (FOS) are a type of soluble carbohydrate found in many vegetables such as chicory and onions. When consumed through the diet, they are used by the friendly bacteria of the intestinal flora as a nutritional substrate. This leads to the development of the intestine’s normal bacterial flora (prebiotic action).

Nutritional studies have shown that daily intake of 8g FOS for a period of 2 weeks is accompanied by a significant increase in the number of bacteria of the normal intestinal flora (tenfold increase of Bifidobacteria and threefold increase of Lactobacilli) with a simultaneous one-fold reduction in pathogenic Bacteriodes bacteria.

Lamberts® FOS is a 100% plant-based fructooligosaccharide formula from chicory root. It is suitable for all ages (including children and pregnant women), for people following a yeast-free diet, for diabetics, for people under medication, and for long-term use.

Like all Lamberts® products, it is manufactured in the United Kingdom following the strict standards of Pharmaceutical GMP (Pharmaceutical Good Manufacturing Practice). Notification number EOF: 5281/26.01.2016. The Notification Number does not constitute a marketing authorization from EOF. This product is not subject to a licensing procedure.

Nutritional information:

  • Per 100g: Energy 822kJ/204kcal, Fructooligosaccharides 95g
  • Per 20g: Energy 164kJ/41kcal, Fructooligosaccharides 19g
  • Ingredients: Fructooligosaccharides.
  • 1 teaspoon = 5g

This product can be used in one of the following 2 ways:

  • In small doses, for maintaining overall intestinal health and as a prebiotic.
  • In larger doses, for maintaining intestinal function.

Prebiotic dose:

Adults: Initial dose = 5g | Maintenance dose = 10g

Children 4 years and older: Initial dose = 2.5g | Maintenance dose = 5g

For regulating intestinal function and bowel movements:

Adults: Initial dose = 5g | Regular dose = 15g | Maximum = 20g

Children 4 years and older: Initial dose = 2.5g | 3-Day Regular = 5g | Maximum = 10g

Dissolve in warm drinks or mix with cereals. You can also take it directly from the spoon. Make sure you drink 2 liters of fluids per day. Do not exceed the recommended daily intake.

Precautions: If any of the dosages mentioned above cause increased gas production, it is recommended to reduce the dose and gradually increase it. Gas production is a result of the metabolism of the increasing number of beneficial bacteria in the intestinal flora and is therefore a sign that the FOS is working.

Gradually, as FOS use continues, gas production will decrease as the new beneficial bacteria produced will absorb the gases. For dosages above 10g (or 5g in children): it is recommended that the daily dose be split into 2 separate doses (noon-evening), which helps reduce the amount of gas produced. FOS may cause temporary bloating. This is a temporary symptom which gradually disappears as your digestive system increases its activity. If bloating persists for more than 3 days, it is recommended to reduce the FOS dose.

Allergies: THIS FORMULA DOES NOT CONTAIN: gluten, wheat allergens, barley, soya, eggs, milk (and milk derivatives), lactose, nuts, fish, shellfish, and sulphites.

500g powder.

Manufacturer

Dimensions

Type
Prebiotic
Age Group [Multiple]
Adults
Form
Powder
Population (CFU)
-
Action [Health multiple]
Constipation

Nutritional Characteristics

Vegan
No
Vegetarian
No
Gluten free
Yes
Lactose Free
Yes
Sugar Free
Yes
Soy-Free
Yes
Non-GMO
Yes

Quantity

Weight
500 gr

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (12)

  1. 9
  2. 1
  3. 3 stars
    0
  4. 2
  5. 1 star
    0
Review this product
  • Nkirkas
    5
    3 out of 3 members found this review helpful

    Lambert's offers the prebiotic FOS, better than inulin!, at a top price compared to one or two other companies that I saw offering it, like the beloved NOW, which nourishes the Lactobacillus and Bifidobacterium probiotics in the gut, resulting in their multiplication instead of the bad gut bacteria. Thus, it indirectly regulates better gut function, with all that this entails for other areas of the body. It is not a laxative to make you go to the bathroom....

    Translated from Greek ·
    Did you find this review helpful?
  • dhmak
    2
    1 out of 4 members found this review helpful

    Something needs to be done but I thought it would be much more effective. It just gurgles the intestine, it doesn't send me straight to the toilet like laxfruit

    Translated from Greek ·
    • Effectiveness
    • I would not buy it again
    Did you find this review helpful?
  • kagouras
    5
    7 out of 7 members found this review helpful

    Verified purchase

    Finally, we saw the real FOS! My 2.5-year-old daughter, after stopping powdered milk and switching to fresh milk, experienced worsening constipation. We started using Duphalac and suppositories, as she would have a bowel movement every 4-6 days. Her stools were hard like little rocks, causing her a lot of pain. Since she had difficulty with fruits, we decided to try Laberts FOS in smaller doses than recommended (it is recommended for children aged 4 and above). Now, for the past 3 weeks, my child has calmed down and has regular bowel movements without crying, and her stools are no longer hard. Note that I have tried other probiotic products, but saw minimal improvement. The issue is that probiotics are not universally suitable for everyone with the same problem, as every organism is different. In our case, it may have worked because my child eats everything except fruits, and she may have been lacking fructo-oligosaccharides

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • Verified purchase

    Excellent. Restoration of intestinal function. Nice taste.

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    0 out of 1 members found this review helpful

    Nice for those who don't eat yogurt

    Translated from Greek ·
    • Effectiveness
    • I might buy it again
    Did you find this review helpful?
  • 2
    0 out of 4 members found this review helpful

    Verified purchase

    For me, it is something useless.

    Translated from Greek ·
    • Effectiveness
    • I would not buy it again
    Did you find this review helpful?
  • Verified purchase

    • Effectiveness
    • I would buy it again
    • Effectiveness
    • I would buy it again
  • Verified purchase

    • Effectiveness
    • I would buy it again
  • Verified purchase

    • Effectiveness
    • I would buy it again
    • Effectiveness
    • I would buy it again
  • Lambert's offers the prebiotic FOS, better than inulin!, at a top price compared to one or two other companies that I saw offering it, like the beloved NOW, which nourishes the Lactobacillus and Bifidobacterium probiotics in the gut, resulting in their multiplication instead of the bad gut bacteria. Thus, it indirectly regulates better gut function, with all that this entails for other areas of the body. It is not a laxative to make you go to the bathroom....

    Translated from Greek ·
    3
  • Something needs to be done but I thought it would be much more effective. It just gurgles the intestine, it doesn't send me straight to the toilet like laxfruit

    Translated from Greek ·
    1
  • Finally, we saw the real FOS! My 2.5-year-old daughter, after stopping powdered milk and switching to fresh milk, experienced worsening constipation. We started using Duphalac and suppositories, as she would have a bowel movement every 4-6 days. Her stools were hard like little rocks, causing her a lot of pain. Since she had difficulty with fruits, we decided to try Laberts FOS in smaller doses than recommended (it is recommended for children aged 4 and above). Now, for the past 3 weeks, my child has calmed down and has regular bowel movements without crying, and her stools are no longer hard. Note that I have tried other probiotic products, but saw minimal improvement. The issue is that probiotics are not universally suitable for everyone with the same problem, as every organism is different. In our case, it may have worked because my child eats everything except fruits, and she may have been lacking fructo-oligosaccharides

    Translated from Greek ·
    7
  • Excellent. Restoration of intestinal function. Nice taste.

    Translated from Greek ·
    0
  • Nice for those who don't eat yogurt

    Translated from Greek ·
    0
  • See all
24,59 €
14,00 €   shipping cost