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Holland & Barrett Magnesium 375mg 30 tabs
Minerals

Holland & Barrett Magnesium 375mg 30 tabs

Holland & Barrett's magnesium tablets contain 375mg of magnesium to support bone and muscle health, as well as to reduce fatigue and tiredness.

Magnesium is one of the most abundant minerals in the...

Holland & Barrett's magnesium tablets contain 375mg of magnesium to support bone and muscle health, as well as to reduce fatigue and tiredness.

Magnesium is one of the most abundant minerals in the body. It helps in hundreds of processes, such as supporting enzymes responsible for converting food into energy and transporting nutrients.

  • Contributes to...
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  • Item Magnesium
  • Action Bones, Joints, Stress
  • See all
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Product report

Description

Description

Holland & Barrett's magnesium tablets contain 375mg of magnesium to support bone and muscle health, as well as to reduce fatigue and tiredness.

Magnesium is one of the most abundant minerals in the body. It helps in hundreds of processes, such as supporting enzymes responsible for converting food into energy and transporting nutrients.

  • Contributes to maintaining normal bones and muscles.
  • Helps reduce fatigue and tiredness.
  • Suitable for vegetarians and vegans.

Magnesium is important for strong bones and healthy teeth. It stimulates calcitonin, which helps keep bones strong by absorbing calcium from the blood and directing it into the bones.

Magnesium is also found in other tissues, such as muscles and joints. It is essential for the contraction and relaxation of the heart, acting as a natural calcium blocker, which triggers muscle contractions and helps cells relax.

Additionally, magnesium is critical for many bodily processes, such as the functioning of the nervous system.

Manufacturer

Manufacturer Details

Warnings & Safety Information
See full description

Specifications

Specifications

Product Details

Vegan
No
Gluten-free
No
Sugar-free
No
Type
Magnesium
Action [Health multiple]
Bones, Joints, Stress

Complex

Glycinate
No

Glycinate

Complex with glycine for high absorption, suitable for relaxation and calmness.
Citrate
No

Citrate

Organic form with good absorption, which helps support the normal function of muscles and bones.
Bisglycinate
No

Bisglycinate

The most absorbable form, ideal for sensitive stomachs and maximum bioavailability.
Malate
No

Malate

Ideal for energy production and relief from muscle pain and fatigue.
Threonate
No

Threonate

The only form that crosses the blood-brain barrier, enhancing memory and concentration.
Picolinate
No

Picolinate

Special chelated form that ensures optimal entry of the mineral into the cells.
Taurate
No

Taurate

Combination with the amino acid taurine, which supports cardiovascular and muscular health.

Special Features

for Children
No
Chelated
No

Chelated

Metals bonded with amino acids for maximum absorption by the body and excellent stomach friendliness.

Vitamins

with Vitamin C
No

with Vitamin C

It offers antioxidant protection and significantly improves the bioavailability and absorption of trace elements.
with Vitamin B6
No

with Vitamin B6

Enhances the metabolic action of minerals and supports the proper functioning of the nervous system.
with Vitamin D3
No

with Vitamin D3

It acts as an essential catalyst for the proper utilization of minerals by the skeletal system and the immune system.

Quantity

Tablets
30 tabs

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Reviews (6)

Reviews

4.8
6
4.8
Review this product
  1. 5
  2. 1
  3. 3 stars
    0
  4. 2 stars
    0
  5. 1 star
    0
Review this product

Description & Specifications

Holland & Barrett's magnesium tablets contain 375mg of magnesium to support bone and muscle health, as well as to reduce fatigue and tiredness.

Magnesium is one of the most abundant minerals in the body. It helps in hundreds of processes, such as supporting enzymes responsible for converting food into energy and transporting nutrients.

  • Contributes to maintaining normal bones and muscles.
  • Helps reduce fatigue and tiredness.
  • Suitable for vegetarians and vegans.

Magnesium is important for strong bones and healthy teeth. It stimulates calcitonin, which helps keep bones strong by absorbing calcium from the blood and directing it into the bones.

Magnesium is also found in other tissues, such as muscles and joints. It is essential for the contraction and relaxation of the heart, acting as a natural calcium blocker, which triggers muscle contractions and helps cells relax.

Additionally, magnesium is critical for many bodily processes, such as the functioning of the nervous system.

Manufacturer

Manufacturer Details

Warnings & Safety Information

Product Details

Vegan
No
Gluten-free
No
Sugar-free
No
Type
Magnesium
Action [Health multiple]
Bones, Joints, Stress

Complex

Glycinate
No

Glycinate

Complex with glycine for high absorption, suitable for relaxation and calmness.
Citrate
No

Citrate

Organic form with good absorption, which helps support the normal function of muscles and bones.
Bisglycinate
No

Bisglycinate

The most absorbable form, ideal for sensitive stomachs and maximum bioavailability.
Malate
No

Malate

Ideal for energy production and relief from muscle pain and fatigue.
Threonate
No

Threonate

The only form that crosses the blood-brain barrier, enhancing memory and concentration.
Picolinate
No

Picolinate

Special chelated form that ensures optimal entry of the mineral into the cells.
Taurate
No

Taurate

Combination with the amino acid taurine, which supports cardiovascular and muscular health.

Special Features

for Children
No
Chelated
No

Chelated

Metals bonded with amino acids for maximum absorption by the body and excellent stomach friendliness.

Vitamins

with Vitamin C
No

with Vitamin C

It offers antioxidant protection and significantly improves the bioavailability and absorption of trace elements.
with Vitamin B6
No

with Vitamin B6

Enhances the metabolic action of minerals and supports the proper functioning of the nervous system.
with Vitamin D3
No

with Vitamin D3

It acts as an essential catalyst for the proper utilization of minerals by the skeletal system and the immune system.

Quantity

Tablets
30 tabs

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (6)

4.8
6
4.8
Review this product
  1. 5
  2. 1
  3. 3 stars
    0
  4. 2 stars
    0
  5. 1 star
    0
Review this product