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Holland & Barrett High Strength Magnesium 400mg 90 tabs
Minerals

Holland & Barrett High Strength Magnesium 400mg 90 tabs

The Holland & Barrett citric magnesium tablets are a high-strength formula that supports the healthy functioning of bones and muscles, as well as helping to reduce feelings of fatigue and tiredness.

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The Holland & Barrett citric magnesium tablets are a high-strength formula that supports the healthy functioning of bones and muscles, as well as helping to reduce feelings of fatigue and tiredness.

  • Supports normal bone and muscle function
  • Helps reduce tiredness and fatigue
  • Suitable for vegans

Magnesium is the fourth most abundant mineral in the human body...

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  • Item Magnesium

  • Citrate

    Organic form with good absorption, which helps support the normal function of muscles and bones.
  • Action Cramps & Muscle Pain, Bones, Teeth
  • See all
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Product report

Description

Description

The Holland & Barrett citric magnesium tablets are a high-strength formula that supports the healthy functioning of bones and muscles, as well as helping to reduce feelings of fatigue and tiredness.

  • Supports normal bone and muscle function
  • Helps reduce tiredness and fatigue
  • Suitable for vegans

Magnesium is the fourth most abundant mineral in the human body and is involved in hundreds of cellular reactions. Most magnesium is found in the bones and is important for bone and dental health. The richest foods in magnesium include pumpkin seeds, nuts, soy products, spinach, edamame beans, whole grain bread, brown rice, quinoa, avocados, and bananas.

The body needs more magnesium during physical activity. This can simply be walking or gardening. Athletes should quickly replace lost magnesium after exercise to support normal muscle function.

The recommended dose is two magnesium tablets per day, preferably taken with a meal.

Manufacturer

Manufacturer Details

Warnings & Safety Information
See full description

Specifications

Specifications

Product Details

Vegan
No
Gluten-free
No
Sugar-free
No
Type
Magnesium
Action [Health multiple]
Cramps & Muscle Pain, Bones, Teeth

Complex

Glycinate
No

Glycinate

Complex with glycine for high absorption, suitable for relaxation and calmness.
Citrate
Yes

Citrate

Organic form with good absorption, which helps support the normal function of muscles and bones.
Bisglycinate
No

Bisglycinate

The most absorbable form, ideal for sensitive stomachs and maximum bioavailability.
Malate
No

Malate

Ideal for energy production and relief from muscle pain and fatigue.
Threonate
No

Threonate

The only form that crosses the blood-brain barrier, enhancing memory and concentration.
Picolinate
No

Picolinate

Special chelated form that ensures optimal entry of the mineral into the cells.
Taurate
No

Taurate

Combination with the amino acid taurine, which supports cardiovascular and muscular health.

Special Features

for Children
No
Chelated
No

Chelated

Metals bonded with amino acids for maximum absorption by the body and excellent stomach friendliness.

Vitamins

with Vitamin C
No

with Vitamin C

It offers antioxidant protection and significantly improves the bioavailability and absorption of trace elements.
with Vitamin B6
No

with Vitamin B6

Enhances the metabolic action of minerals and supports the proper functioning of the nervous system.
with Vitamin D3
No

with Vitamin D3

It acts as an essential catalyst for the proper utilization of minerals by the skeletal system and the immune system.

Quantity

Tablets
90 tabs

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Description & Specifications

The Holland & Barrett citric magnesium tablets are a high-strength formula that supports the healthy functioning of bones and muscles, as well as helping to reduce feelings of fatigue and tiredness.

  • Supports normal bone and muscle function
  • Helps reduce tiredness and fatigue
  • Suitable for vegans

Magnesium is the fourth most abundant mineral in the human body and is involved in hundreds of cellular reactions. Most magnesium is found in the bones and is important for bone and dental health. The richest foods in magnesium include pumpkin seeds, nuts, soy products, spinach, edamame beans, whole grain bread, brown rice, quinoa, avocados, and bananas.

The body needs more magnesium during physical activity. This can simply be walking or gardening. Athletes should quickly replace lost magnesium after exercise to support normal muscle function.

The recommended dose is two magnesium tablets per day, preferably taken with a meal.

Manufacturer

Manufacturer Details

Warnings & Safety Information

Product Details

Vegan
No
Gluten-free
No
Sugar-free
No
Type
Magnesium
Action [Health multiple]
Cramps & Muscle Pain, Bones, Teeth

Complex

Glycinate
No

Glycinate

Complex with glycine for high absorption, suitable for relaxation and calmness.
Citrate
Yes

Citrate

Organic form with good absorption, which helps support the normal function of muscles and bones.
Bisglycinate
No

Bisglycinate

The most absorbable form, ideal for sensitive stomachs and maximum bioavailability.
Malate
No

Malate

Ideal for energy production and relief from muscle pain and fatigue.
Threonate
No

Threonate

The only form that crosses the blood-brain barrier, enhancing memory and concentration.
Picolinate
No

Picolinate

Special chelated form that ensures optimal entry of the mineral into the cells.
Taurate
No

Taurate

Combination with the amino acid taurine, which supports cardiovascular and muscular health.

Special Features

for Children
No
Chelated
No

Chelated

Metals bonded with amino acids for maximum absorption by the body and excellent stomach friendliness.

Vitamins

with Vitamin C
No

with Vitamin C

It offers antioxidant protection and significantly improves the bioavailability and absorption of trace elements.
with Vitamin B6
No

with Vitamin B6

Enhances the metabolic action of minerals and supports the proper functioning of the nervous system.
with Vitamin D3
No

with Vitamin D3

It acts as an essential catalyst for the proper utilization of minerals by the skeletal system and the immune system.

Quantity

Tablets
90 tabs

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.