Elderflower - Sambucus (Sambucus nigra)

Recipe: For one cup of tea, add a teaspoon (of the herb) to hot water (80-90 C) and cover it for 5'-8' minutes to keep the steam inside the cup. Then strain and serve. You may add honey, milk, or lemon, etc. if desired.

• Precautions: The information provided about the herbs and their properties is sourced from books, scientific writings, and research and does not constitute medical advice or prescriptions. In case of pregnancy, taking medication, and dietary supplements, consult your doctor before consuming herbs.
• Herb Storage: Store herbs in glass jars and in a shady, dark, and cool place.